Tilmaamaha wadayaasha:
Baadhitaanka nabadgelyada waa在la sameeyaa ka hor hawlgalka gaariga, iyo wadista ciladu waa mamnuuc

压力Cadaadiska Taayirada
Ku dheji xaalada boodhadhka waaweyn iyo lowska giraangirta iyo nidaamka ka joojinta
●Hadday guga caleenta ama lambadda ugu weyn ee nidaamka ganaaxu jabtay
xaalada shaqada ee laydhka iyo biriiga

条件xaalada cadaadiska hawada ee nidaamka bareega iyo nidaamka hakin hawadeed

Labadii toddobaadba mar ama maalmaha dhaxanta

●Fur furka tuubbada hoose ee haanta hawada si aad u daadiso biyaha is biirsaday

Baabuur cusub

●Ka dib labada toddobaad ee ugu horreeya baabuur-wadidda ama rarka ugu horreeya Ka dib, waxaa lagama maarmaan ah在la hubiyo xaaladda adkeynta ee dhammaan boolal iyo curyaaminta giraangirta iyo nidaamka hakinta, lana hubiyo在xaddiga la cayimay la gaadhay。

Dayactirka

●Ka dib markii la saaro giraangirha markasta, waxaa lagama maarmaan ah in la hubiyo xaaladda degdegga ah ee lowska giraangirta lana hubiyo in xaddiga la cayimay la gaadhay